CrossFit West Hempstead provides strength and conditioning programming that optimizes your fitness for everyday, functional activity, performed at the highest healthy intensity. We are focused on developing not only your fitness, but your nutrition, mobility, self-confidence, and more.
CrossFit training is not just about fitness. When you join us, you become part of a supportive community of diverse members, all working hard towards improving their lives through fitness.
■ How do I join?
Before you make any financial commitment, we want you to experience our workouts, coaching, and gym environment in person. You can contact us to set up an appointment for your free trial class by visiting our contact us page.
Whether you are an experienced CrossFitter or brand new, we’re excited for you to:
What People Are Saying
"CrossFit has helped me to improve my strengthen, endurance, and techniques. The atmosphere is so encouraging and friendly that I don't feel afraid to challenge myself there."
"The coaches are so supportive and encouraging at CrossFit. They made the classes fun and engaging! I have lost 15 lbs and I am almost at my goal weight while building my muscles."
"I wanted something that a traditional gym couldn't give me. The trainers and staff at CrossFit West Hempstead have such a well rounded attitude that they make everyone feel welcome and accepted. I never once felt out of place."
"I highly recommend CrossFit! Since starting in November, I feel more physically and mentally strong! I am healthier and more confident."